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Vitamin B12 is essential in multiple metabolic functions such as enzymatic production, DNA synthesis and hormonal balance. It is key to the health of the nervous and cardiovascular system.
When there is vitamin B12 deficiency the symptoms that show up are chronic fatigue, muscle pain and weakness, joint pain, shortness of breath, dizziness, poor memory, lack of concentration, mood swings, abnormal heart problems, among others.
Vitamin B12 Benefits:
- Mantains energy levels.
- Prevents memory loss and reduces the risk of neurodegenerative diseases.
- Improves the mood and help the nervous system function properly.
- Plays an important role in maintaining heart health.
- Methylcobalamin 1 mg
Adults and children 12 or more years of age: Take 1 capsule per day or as directed by your doctor.